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Barefoot Contessa Jambalaya - 22.0 OZ

Frozen Foods
Frozen Meals & Sides
66

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Cooked Whole Grain Brown Texmati Rice (cooked Brown Texmati Rice [water, Rice], Natural Butter Flavor And Salt). Sauce (water, Diced Tomatoes [tomatoes, Tomato Juice, Calcium Chloride, Citric Acid], Chablis Cooking Wine {contains Sulfite}, Onion, Chicken Base [roasted Chicken, Salt, Maltodextrin, Yeast Extract, Chicken Fat, Corn Starch, Sugar, Onion Powder, Turmeric {color}, Natural Flavor], Contains 2% Or Less Of: Corn Starch, Unsalted Butter, Vegetable Oil [canola And Olive Oils], Tomato Paste, Parsley, Vegetable Base [cooked Vegetables {carrot, Onion, Celery}, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Spices, Jalapeno Peppers, Salt, Lemon Juice Concentrate, Garlic, Caramel Color, Extractives Of Paprika). Vegetables (red Bell Pepper, Onions, Celery, Scallions). Chicken (chicken White Meat, Water, Salt, Modified Corn Starch, Sodium Phosphate). Andouille Sausage (pork, Water, Spices, Salt, Paprika, Flavorings, Natural Hickory Smoke Flavor). Shrimp (shrimp, Salt, Sodium Tripolyphospate). Ham (cured With Water, Salt, Brown Sugar, Natural Flavors [celery Juice Powder], Natural Smoke Flavor). No Nitrates Added - Except Those Naturally Occurring In Celery Juice Powder.

The Good

  • Good Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High in Fat
  • High Sodium
  • High in Saturated Fat
  • Added Sugar

WARNINGS

Contains: Milk, Shrimp, Soy.

DIRECTIONS

Lift tab to open

Nutritional Info
  • Serving Size
    220.0 g
    312.0 g

  • Serving Per Container
    2
    2

  • Amount Per Serving
    Without sauce
    With sauce

  • Calories
    310
    370

  • Calories from Fat
    90
    120

  • % Daily Value*
  • Total Fat 13g
    15%
    20%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 4g
    15%
    20%

  • Cholesterol 65mg
    20%
    22%

  • Sodium 1370mg
    30%
    57%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 43g
    12%
    14%

  • Dietary Fiber 4g
    n/a
    n/a

  • Sugars 2g
    n/a
    n/a

  • Protein 18g

  • Vitamin A
    15%
    30%

  • Vitamin C
    15%
    20%

  • Calcium
    2%
    4%

  • Folic Acid
    n/a
    n/a

  • Iron
    6%
    8%

  • Magnesium
    n/a
    n/a

  • Niacin
    n/a
    n/a

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    n/a
    n/a

  • Thiamin
    n/a
    n/a

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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