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Amy's Vegetable Lasagna Gluten Free - Dairy Free - 9.0 OZ

Frozen Foods
Frozen Meals & Sides
77

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Ingredients (vegan): Organic Rice Pasta* (water, Organic Rice Flour), Organic Tomato Puree*, Organic Zucchini*, Organic Spinach*, Organic Onions*, Filtered Water, Daiya??? Vegan Mozzarella-style Shreds (filtered Water, Tapioca And/or Arrowroot Flours, Expeller Pressed Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Lactic Acid [derived From Sugar], Titanium Dioxide [a Naturally Occurring Mineral]), Organic Tofu* (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Extra Virgin Olive Oil, Organic Carrots*, Basil, Sea Salt, Organic Garlic*, Black Pepper, Spices. *organic Ingredients Verified By Qai. No Preservatives.

The Good

  • Good Source of Fiber
  • Low Cholesterol
  • Excellent source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High in Fat
  • High Sodium
  • Added Sugar

WARNINGS

Contains Soy. Individuals With Food Allergies: This Product Is Made In A Facility That Processes Foods Containing Wheat, Milk, Tree Nuts And Seeds. Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs.

DIRECTIONS

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Nutritional Info
  • Serving Size
    1.0 entree

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    300

  • Calories from Fat
    120

  • % Daily Value*
  • Total Fat 14g
    22%

  • Trans Fat 0g
    n/a

  • Saturated Fat 3g
    15%

  • Cholesterol 0mg
    0%

  • Sodium 680mg
    33%

  • Potassium
    n/a

  • Total Carbohydrate 39g
    13%

  • Dietary Fiber 4g
    n/a

  • Sugars 7g
    n/a

  • Protein 9g

  • Vitamin A
    30%

  • Vitamin C
    30%

  • Calcium
    10%

  • Folic Acid
    n/a

  • Iron
    15%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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