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Amy's Vegetable Lasagna - 9.5 OZ

Frozen Foods
Frozen Meals & Sides
81

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Organic Pasta (organic Semolina Flour, Organic Whole Wheat Flour, Water), Organic Tomato Puree, Organic Zucchini, Filtered Water, Part-skim Mozzarella And Parmesan Cheeses (pasteurized Part-skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Spinach, Cottage Cheese (fresh Cultured Milk, Cream, Nonfat Dry Milk, Salt, Guar Gum, Carrageenan, Locust Bean Gum, Citric Acid), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Salt), Organic Onions, Organic Carrots, Organic Extra Virgin Olive Oil, Basil, Organic Grade Aa Butter (organic Cream, Salt), Sea Salt, Organic Garlic, Black Pepper, Spices*. *100% Pure Herbs & Spices (no Hidden Ingredients).

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • High in Saturated Fat

WARNINGS

Contains Wheat And Milk. Individuals With Food Allergies: This Product Is Made In A Facility That Produces Foods Containing Soy, Tree Nuts And Seeds. Amy's Kitchen Does Not Use Any Peanuts, Fish, Shellfish Or Eggs.

DIRECTIONS

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Nutritional Info
  • Serving Size
    269.0 g

  • Serving Per Container
    1

  • Amount Per Serving
    n/a

  • Calories
    310

  • Calories from Fat
    110

  • % Daily Value*
  • Total Fat 12g
    19%

  • Trans Fat 0g
    n/a

  • Saturated Fat 4.5g
    24%

  • Cholesterol 20mg
    7%

  • Sodium 680mg
    28%

  • Potassium
    n/a

  • Total Carbohydrate 35g
    12%

  • Dietary Fiber 5g
    n/a

  • Sugars 5g
    n/a

  • Protein 16g

  • Vitamin A
    30%

  • Vitamin C
    15%

  • Calcium
    25%

  • Folic Acid
    n/a

  • Iron
    10%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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