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Ahold Pierogies Cheddar - 16.0 OZ

Frozen Foods
Frozen Meals & Sides
66

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Dehydrated Potatoes (potatoes, Mono-and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Dehydrated Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Whey, Palm Oil And/or Soybean Oil, Salt, Disodium Phosphate, Yeast Extract, Natural Flavor, Annatto And Turmeric [color], Citric Acid), Soybean Oil, Salt, Natural Flavor, Eggs, Onion, Annatto (color).

The Good

  • Low Fat
  • Low Cholesterol
  • Sugar Free
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium

WARNINGS

Contains: Wheat, Milk, Egg. May Contain Trace Amounts Of Soy.

DIRECTIONS

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Nutritional Info
  • Serving Size
    4.0 pieces

  • Serving Per Container
    3

  • Amount Per Serving
    n/a

  • Calories
    220

  • Calories from Fat
    25

  • % Daily Value*
  • Total Fat 3g
    5%

  • Trans Fat 0g
    n/a

  • Saturated Fat 1g
    5%

  • Cholesterol 5mg
    2%

  • Sodium 650mg
    27%

  • Potassium
    n/a

  • Total Carbohydrate 43g
    14%

  • Dietary Fiber 2g
    n/a

  • Sugars 1g
    n/a

  • Protein 7g

  • Vitamin A
    0%

  • Vitamin C
    15%

  • Calcium
    4%

  • Folic Acid
    n/a

  • Iron
    10%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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