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Ahold Everything Bagels - 6 CT - 20.0 OZ

Bread & Bakery
Dinner Bread
60

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sesame Seeds, Contains 2% Or Less Of The Following: Salt, Degerminated Granulated Onion, Degerminated Yellow Corn Meal, Wheat Flour, Yeast, Poppy Seeds, Dehydrated Roasted Minced Onion, Preservatives (calcium Propionate, Propionic Acid), Phosphoric Acid), Monoglycerides, Guar Gum, Yellow Corn Flour, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), L-cysteine, Calcium Sulfate, Soy Flour, Acetic Acid, Lactic Acid, Canola Oil, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate, Wheat Starch.

The Good

  • Low Fat
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Contains: Wheat, Soy.

VITAMINS & MINERALS

Folate--%-25%.

Nutritional Info
  • Serving Size
    1.0 bagel

  • Serving Per Container
    6

  • Amount Per Serving
    n/a

  • Calories
    270

  • Calories from Fat
    25

  • % Daily Value*
  • Total Fat 3g
    4%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0.5g
    3%

  • Cholesterol 0mg
    0%

  • Sodium 540mg
    23%

  • Potassium
    n/a

  • Total Carbohydrate 54g
    18%

  • Dietary Fiber 2g
    n/a

  • Sugars 6g
    n/a

  • Protein 8g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    10%

  • Folic Acid
    n/a

  • Iron
    15%

  • Magnesium
    n/a

  • Niacin
    20%

  • Phosphorous
    n/a

  • Riboflavin
    15%

  • Thiamin
    30%

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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