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Ahold Light Multigrain Bread - 16.0 OZ

Bread & Bakery
Dinner Bread
100

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Water, Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cottonseed Fiber, Wheat Gluten, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Salt, Honey, Soybean Oil, Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, Barley, Corn, Millet, Triticale, Rice Flour, Flaxmeal, Buckwheat, Guar Gum, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Succinylated Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide), Caramel Color, Calcium Propionate (preservative), Yeast Nutrients (ammonium Chloride, Calcium Sulfate, Ammonium Sulfate), Soy Lecithin.

The Good

  • High Source of Fiber
  • Fat Free
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains: Wheat, Soy.

VITAMINS & MINERALS

Folate-6%.

Nutritional Info
  • Serving Size
    2.0 slices

  • Serving Per Container
    11

  • Amount Per Serving
    n/a

  • Calories
    70

  • Calories from Fat
    10

  • % Daily Value*
  • Total Fat 1g
    2%

  • Trans Fat 0g
    n/a

  • Saturated Fat 0g
    0%

  • Cholesterol 0mg
    0%

  • Sodium 190mg
    8%

  • Potassium
    n/a

  • Total Carbohydrate 17g
    6%

  • Dietary Fiber 5g
    n/a

  • Sugars 2g
    n/a

  • Protein 4g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    8%

  • Folic Acid
    n/a

  • Iron
    30%

  • Magnesium
    n/a

  • Niacin
    6%

  • Phosphorous
    n/a

  • Riboflavin
    6%

  • Thiamin
    10%

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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